Cookie, chocolate, with icing or coating is a type of Baked Products. The most significant nutrients in Cookie, chocolate, with icing or coating are listed below.
Water
|
2 g
|
2
|
g
|
2%
|
Energy (calorie)
|
507 kcal
|
507
|
kcal
|
|
Energy (joule)
|
2122 kJ
|
2122
|
kJ
|
|
Protein
|
4.5 g
|
4.5
|
g
|
4.5%
|
Total lipid (fat)
|
24.2 g
|
24.2
|
g
|
24.2%
|
Ash
|
1.43 g
|
1.43
|
g
|
1.43%
|
Carbohydrate, by difference
|
67.87 g
|
67.87
|
g
|
67.87%
|
Fiber, total dietary
|
2.3 g
|
2.3
|
g
|
2.3%
|
Sugars, total
|
32 g
|
32
|
g
|
32%
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
0.02%
|
Iron, Fe
|
3 mg
|
3
|
mg
|
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
0.02%
|
Phosphorus, P
|
75 mg
|
75
|
mg
|
0.08%
|
Potassium, K
|
95 mg
|
95
|
mg
|
0.10%
|
Sodium, Na
|
380 mg
|
380
|
mg
|
0.38%
|
Zinc, Zn
|
0.3 mg
|
0.3
|
mg
|
|
Copper, Cu
|
0.267 mg
|
0.267
|
mg
|
|
Selenium, Se
|
11.8 µg
|
11.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.29 mg
|
0.29
|
mg
|
|
Riboflavin
|
0.19 mg
|
0.19
|
mg
|
|
Niacin
|
2.5 mg
|
2.5
|
mg
|
|
Vitamin B-6
|
0.023 mg
|
0.023
|
mg
|
|
Folate, total
|
58 µg
|
58
|
µg
|
|
Folic acid
|
49 µg
|
49
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
92 µg
|
92
|
µg
|
|
Choline, total
|
7 mg
|
7
|
mg
|
0.01%
|
Vitamin B-12
|
0.02 µg
|
0.02
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1 IU
|
1
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
8 µg
|
8
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
2.79 mg
|
2.79
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
6.9 µg
|
6.9
|
µg
|
|
Fatty acids, total saturated
|
16.5 g
|
16.5
|
g
|
16.5%
|
4:0 butanoic, butyric fatty acid
|
0.004 g
|
0.004
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
0.001
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.252 g
|
0.252
|
g
|
0.25%
|
16:0 hexadecanoic, palmitic fatty acid
|
12.324 g
|
12.324
|
g
|
12.32%
|
18:0 octadecanoic, stearic fatty acid
|
3.889 g
|
3.889
|
g
|
3.89%
|
Fatty acids, total monounsaturated
|
2.6 g
|
2.6
|
g
|
2.6%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.018 g
|
0.018
|
g
|
0.02%
|
18:1 undifferentiated
|
2.582 g
|
2.582
|
g
|
2.58%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.6 g
|
3.6
|
g
|
3.6%
|
18:2 undifferentiated
|
3.386 g
|
3.386
|
g
|
3.39%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.213 g
|
0.213
|
g
|
0.21%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.37 g
|
0.37
|
g
|
0.37%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.057 g
|
0.057
|
g
|
0.06%
|
Threonine
|
0.135 g
|
0.135
|
g
|
0.14%
|
Isoleucine
|
0.158 g
|
0.158
|
g
|
0.16%
|
Leucine
|
0.295 g
|
0.295
|
g
|
0.30%
|
Lysine
|
0.131 g
|
0.131
|
g
|
0.13%
|
Methionine
|
0.07 g
|
0.07
|
g
|
0.07%
|
Cystine
|
0.084 g
|
0.084
|
g
|
0.08%
|
Phenylalanine
|
0.218 g
|
0.218
|
g
|
0.22%
|
Tyrosine
|
0.141 g
|
0.141
|
g
|
0.14%
|
Valine
|
0.2 g
|
0.2
|
g
|
0.2%
|
Arginine
|
0.195 g
|
0.195
|
g
|
0.20%
|
Histidine
|
0.092 g
|
0.092
|
g
|
0.09%
|
Alanine
|
0.158 g
|
0.158
|
g
|
0.16%
|
Aspartic acid
|
0.251 g
|
0.251
|
g
|
0.25%
|
Glutamic acid
|
1.272 g
|
1.272
|
g
|
1.27%
|
Glycine
|
0.167 g
|
0.167
|
g
|
0.17%
|
Proline
|
0.428 g
|
0.428
|
g
|
0.43%
|
Serine
|
0.213 g
|
0.213
|
g
|
0.21%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
5 mg
|
5
|
mg
|
|
Theobromine
|
159 mg
|
159
|
mg
|
0.16%
|